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Chicken And Green Bean Stir Fry Recipe

Chicken and Green Bean Stir-Fry A Flavor Explosion

Chicken and Green Bean Stir-Fry A Flavor Explosion

Have you ever craved a meal that's bursting with flavor, light, and easy to prepare? Look no further than this chicken and green bean stir-fry! This dish is a symphony of textures and tastes, featuring tender chicken, crisp green beans, and a vibrant sauce that's sure to become your new favorite. It's the perfect weeknight dinner, ready in under 30 minutes, and versatile enough to adapt to your preferences. Get ready to impress yourself (and your taste buds!) with this joyful and delicious recipe.

Chicken and Green Bean Stir-Fry: A Flavor Explosion


INGREDIENTS


1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
1 tbsp olive oil
1 large onion, thinly sliced
2 cloves garlic, minced
1 lb green beans, trimmed and cut into 1-inch pieces
1/2 cup chicken broth
1/4 cup soy sauce
2 tbsp honey
1 tbsp cornstarch
1 tsp sesame oil
1/2 tsp black pepper
1/4 cup chopped fresh cilantro

DIRECTIONS


Step 1: Marinate the Chicken
Start by giving your chicken a flavor boost! Combine the chicken pieces with 1 tablespoon of soy sauce, 1 tablespoon of honey, and 1/4 teaspoon of black pepper in a bowl. Mix well to coat the chicken evenly and let it marinate for at least 15 minutes, while you prepare the other ingredients.

Step 2: Prep the Veggies
While the chicken is marinating, prepare your green beans. Wash and trim them, then cut them into 1-inch pieces. Slice the onion thinly and mince the garlic.

Step 3: Stir-Fry the Chicken
Heat the olive oil in a large skillet or wok over medium-high heat. Add the marinated chicken and cook for about 5-7 minutes, stirring frequently, until it's browned and cooked through. Remove the cooked chicken from the skillet and set it aside.

Step 4: Sauté the Veggies
Add the onions and garlic to the same skillet and cook for 3-4 minutes, stirring occasionally, until they soften and become fragrant.

Step 5: Add the Green Beans
Toss the green beans into the skillet and cook for 5-7 minutes, stirring often, until they're tender-crisp.

Step 6: Create the Sauce
In a small bowl, whisk together the remaining soy sauce, honey, cornstarch, sesame oil, and black pepper.

Step 7: Combine Everything
Pour the sauce into the skillet with the green beans and onions. Stir well to combine. Bring the mixture to a boil, then reduce the heat to low and simmer for 1-2 minutes, stirring constantly, until the sauce thickens.

Step 8: Finish and Serve
Return the cooked chicken to the skillet and toss everything together until it's evenly coated in the sauce. Garnish with chopped cilantro and serve immediately over rice or noodles.

Pro Tips
For a spicier kick: Add a pinch of red pepper flakes to the sauce.
Looking for a lighter option? Substitute chicken broth with vegetable broth.
Make it a meal: Serve this delicious stir-fry over brown rice, quinoa, or your favorite noodles.
Enjoy your mouthwatering chicken and green bean stir-fry! This recipe is sure to be a hit with the whole family!

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